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So, I decided against the Dukan diet. It was so restrictive, too many rules, plus who wants to try to find a way to add oat bran to their diet everyday? Not this girl! I haven't actually started the 5 Factor diet officially yet, since I'm still reading the book, but I'm starting to incorporate the ideas. Wish me luck.
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169.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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