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Crazy week, a few late nights at work, didn't bring lunch so ate out, did stop last couples of days at whole foods for healthy lunches, but glad i have finished the Red velvet cookies and will not buy them again until i reach my goal weight... yes!
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148.2 lb
Lost so far: 3.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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