Chubby Queen's Journal, 20 May 2014

Too hectic at work! Not much time for exercise:(

164.2 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

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1283 kcal

Fat: 52.32g | Prot: 46.74g | Carb: 158.30g.   Breakfast: Future Life Smart Food. Lunch: Coffee, Nestle Tex, Fritos Barbecue Flavour. Dinner: Coleslaw, Chicken Thigh (Skin Not Eaten), White Rice (Long-Grain, Cooked). Snacks/Other: Nestle Klim Instant Milk. more...

2049 kcal

Activities & Exercise: Desk Work - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...