Weigh In record (no journal entry) for 19 May 2014
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265.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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2325 kcal
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Fat: 101.19g | Prot: 98.39g | Carb: 257.36g.
Breakfast: Kroger Strawberry Jelly, kroger bread, Butter , Coffee, 1% Fat Milk, Safeway Bran Flakes. Lunch: Kroger Light Fruit Cocktail in Pear Juice, Kroger Lowfat Cottage Cheese with Pineapple, Deli Express Oven Roasted Turkey & Cheese Sandwich, Large or Small Curd Creamed Cottage Cheese. Dinner: Pineapple Orange Banana Juice, Macaroni or Pasta Salad with Tuna and Egg. Snacks/Other: Mustard, Sweet Baby Ray's Original Barbecue Sauce, Bar-S Foods Classic Bun Length Franks, No Bake Cookies. more...
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gaining 1.4 lb a week
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