Weigh In record (no journal entry) for 19 May 2014
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2014:
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448 kcal
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Fat: 21.62g | Prot: 27.92g | Carb: 35.40g.
Lunch: Flour Tortillas (Burrito Size), Grilled Chicken (Skin Not Eaten), Finely Shredded Sharp Cheddar Cheese, Vegetable Oil. more...
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losing 10.5 lb a week
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bwisenhart's weight history
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