Weigh In record (no journal entry) for 16 May 2014
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200.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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800 kcal
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Fat: 40.83g | Prot: 10.10g | Carb: 96.07g.
Breakfast: Kraft Buttermilk Ranch Dressing & Dip, Dole Fruit Bowls - Diced Pears, Hidden Valley Cracked Peppercorn Ranch Dressing, Bananas, Dannon Fruit on the Bottom Yogurt - Strawberry. Lunch: Hidden Valley Cracked Peppercorn Ranch Dressing, Keebler 030000217, Fresh Attitude Spring Mix Salad. more...
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losing 1.0 lb a week
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