Weigh In record (no journal entry) for 16 May 2014
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193.6 lb
Lost so far: 0 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2014:
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979 kcal
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Fat: 37.58g | Prot: 26.30g | Carb: 125.70g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer, Eggo Homestyle Waffles. Lunch: Wawa Mixed Fruit (Large), Little Caesars Hot-N-Ready Just Cheese Pizza, Food Club Lemon Lime Soda, Meatless Quesadilla with Cheese. more...
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gaining 7.0 lb a week
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