Weigh In record (no journal entry) for 15 May 2014
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196.8 lb
Lost so far: 43.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2014:
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1160 kcal
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Fat: 36.00g | Prot: 53.00g | Carb: 161.00g.
Breakfast: Simple Truth Dark Chocolate Nutrition Bar, Coca-Cola Diet Coke (20 oz Bottle). Lunch: Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza, Coca-Cola Diet Coke (20 oz Bottle). Dinner: Lean Cuisine Simple Favorites Five Cheese Rigatoni, Sprite Sprite Zero (Bottle). Snacks/Other: Coca-Cola Diet Coke (20 oz Bottle), Lance Toast Chee Real Peanut Butter Crackers. more...
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losing 1.4 lb a week
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