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JovialJ
Journal
14 May 14
JovialJ's Journal, 14 May 2014
JovialJ's Profile
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Weigh In record (no journal entry) for 14 May 2014
174.2 lb
Lost so far:
40.8 lb
.
Still to go:
34.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2014:
804 kcal
Fat: 44.76g | Prot: 31.49g | Carb: 80.70g.
Lunch:
Simple Truth Natural Popped Chips, Skippy Creamy Peanut Butter, Pink Lady Apples, Chicken or Turkey Vegetable Soup (Home Recipe).
Dinner:
Grape Tomatoes, Guacamole.
Snacks/Other:
Licorice.
more...
2746 kcal
Activities & Exercise:
Desk Work - 3 hours, Shopping - 4 hours, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
steady weight
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