Weigh In record (no journal entry) for 12 May 2014
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199.2 lb
Lost so far: 16.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2014:
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1873 kcal
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Fat: 74.16g | Prot: 74.20g | Carb: 216.39g.
Breakfast: Kellogg's Special K Cereal Bars - Chocolatey Pretzel. Lunch: Taco Bell Cinnamon Twists, Taco Bell Soft Taco - Chicken. Dinner: Yellow Mustard, Ball Park Hot Dog Bun, Vienna Beef Natural Casing Hot Dogs. Snacks/Other: Kraft Wheat Thins Original, Laughing Cow Light White Cheddar Cheese Wedges. more...
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losing 1.1 lb a week
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