Sophia_Sophia's Journal, 11 May 2014

Weigh In record (no journal entry) for 11 May 2014

123.7 lb Lost so far: 6.4 lb. Still to go: 6.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 May 2014:

324 kcal

Fat: 4.85g | Prot: 24.22g | Carb: 47.02g. Breakfast: Молоко (1% Обезжиренное) , Мёд, Tvorojniki s grechnevoy mukoy. more...

1543 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week


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Sophia_Sophia's weight history