Weigh In record (no journal entry) for 06 May 2014
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282.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1678 kcal
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Fat: 50.35g | Prot: 73.69g | Carb: 243.00g.
Breakfast: McDonald's Nonfat Mocha (Small), McDonald's Egg McMuffin (No Meat). Dinner: McDonald's Chicken McNuggets (10 Pieces), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Yogurtland Dutch Chocolate Frozen Yogurt. more...
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losing 0.1 lb a week
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