yousteenah's Journal, 05 May 2014

180.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

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946 kcal

Fat: 37.07g | Prot: 82.86g | Carb: 70.77g.   Lunch: Trader Joe's Kettle Cooked Potato Chips with Sea Salt, Chobani 2% Plain Greek Yogurt, Trader Joe's Buffalo Chicken Wrap. Dinner: Roasted Broiled or Baked Chicken Breast, Green Leaf Lettuce. Snacks/Other: Blueberries, Carrots. more...

2236 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...