JovialJ's Journal, 05 May 2014

Weigh In record (no journal entry) for 05 May 2014
175.0 lb Lost so far: 40.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2014:
1001 kcal Fat: 49.52g | Prot: 60.77g | Carb: 83.16g.   Lunch: Part Skim Mozzarella Cheese, New York Style Roasted Garlic Bagel Crisps, Butter (Salted), Cauliflower, Broccoli, Carrots. Dinner: Kraft Asian Toasted Sesame Salad Dressing, HEB Wonton Strips, Almonds, Del Monte Mandarin Orange Cup, Chicken Breast, Lettuce Salad with Assorted Vegetables, Almonds. more...
steady weight



     
 

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