Weigh In record (no journal entry) for 02 May 2014
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184.4 lb
Lost so far: 18.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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1270 kcal
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Fat: 81.44g | Prot: 83.20g | Carb: 48.54g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Cafe Caramel. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Mrs. Kinser's Chunky Pimento Spread, Butter (Salted), Egg. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Atkins Advantage Peanut Butter Granola Bar. more...
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gaining 3.1 lb a week
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