Weigh In record (no journal entry) for 30 April 2014
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138.1 lb
Lost so far: 33.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2014:
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485 kcal
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Fat: 10.00g | Prot: 20.00g | Carb: 81.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Healthy Choice Meat Loaf. Snacks/Other: International Delight Hershey's Chocolate Caramel, Sweet'N Low SHP SWEET N LOW BONUS. more...
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losing 2.1 lb a week
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A_New_Healthy_Me's weight history
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