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KobayasiMaru
Journal
28 Apr 14
KobayasiMaru's Journal, 28 April 2014
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Weigh In record (no journal entry) for 28 April 2014
172.0 lb
Lost so far:
0 lb
.
Still to go:
44.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 April 2014:
606 kcal
Fat: 14.82g | Prot: 82.36g | Carb: 36.33g.
Lunch:
Mungbohnen.
Dinner:
Ei, Tomaten, Junge Frühlingszwiebeln.
Snacks/Other:
Magerquark.
more...
2482 kcal
Activities & Exercise:
Housework - 2 hours and 30 minutes, Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours.
more...
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