Weigh In record (no journal entry) for 20 May 2021
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270.2 lb
Lost so far: 0 lb.
Still to go: 130.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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1303 kcal
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Fat: 51.00g | Prot: 75.23g | Carb: 129.37g.
Breakfast: Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Roast Beef Sandwich with Cheese . Snacks/Other: Kellogg's Special K Protein Meal Bar - Strawberry. more...
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losing 12.6 lb a week
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EmilyDawnL's weight history
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