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so far, so good :)
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149.9 lb
Lost so far: 6.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2014:
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1030 kcal
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Fat: 54.75g | Prot: 106.25g | Carb: 120.88g.
Breakfast: Coffee with Milk, Scrambled Egg, Bread, feta cheese. Lunch: Chicken Breast, Tomatoes, Tartar Sauce, Green Cabbage, Cucumber (with Peel), Lettuce. Dinner: Instant Soup, Broiled or Baked Beef Steak, Baked Potato (Peel Not Eaten), svjezi sir, kisela pavlaka, Latte Macchiato, Coffee with Milk. Snacks/Other: Soda. more...
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1935 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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 Comments
27 Apr 14 by member: FitOKay
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27 Apr 14 by member: Deb_N
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Thank you buddies for support, I'll do my best to achieve my goal and keep up with healthy choices. :)
28 Apr 14 by member: krofnica
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