Weigh In record (no journal entry) for 26 April 2014
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158.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2014:
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1157 kcal
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Fat: 55.06g | Prot: 50.23g | Carb: 117.47g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Organic Sugar - Evaporated Cane Juice, Nature's Path Organic Whole Grain Brown Crispy Rice. Lunch: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Kraft 100% Grated Parmesan Cheese, Cooked Summer Squash (from Fresh). Dinner: Blue Cheese, Ground Beef (85% Lean / 15% Fat), Olive Oil, GreenLine Fresh Butternut Squash. Snacks/Other: Better'n Peanut Butter, Vlasic Baby Sweets Pickles, Kraft Cool Whip Lite, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding. more...
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2311 kcal
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Activities & Exercise:
Shopping - 2 hours, Driving - 30 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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