kjacks82's Journal, 25 April 2014

I don't weigh in until tomorrow morning, but when I put my jeans on this morning they seemed a bit looser. When I look at myself in the mirror I think I see some progress but I don't know. I know the number on the scale, is just that a number. If my clothes are fitting better then I know I'm making progress. I would like to see the number on the scale drop though. Either way, I'm going to keep doing what I'm doing and hope that by June I will be ready to take the kids to the water park without having to feel self-conscious.

Diet Calendar Entries for 25 April 2014:
785 kcal Fat: 25.50g | Prot: 29.50g | Carb: 106.00g.   Breakfast: Schwan's Sausage Breakfast Bagel Pouch. Lunch: Schwan's Rotini Alfredo with Broccoli Florets. Snacks/Other: M&M's Peanut M&M's (Package). more...
2961 kcal Activities & Exercise: fitness blender cardio boot camp/pilates thighs & butt/lowe body stretch - 50 minutes, Exercise machine (fast) - 20 minutes, Sleeping - 6 hours and 30 minutes, Driving - 1 hour, Sitting - 30 minutes, Housework - 2 hours and 45 minutes, Resting - 4 hours and 5 minutes, Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

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Hi Kjacks82. Keep up the good work. How often do you weigh yourself?  
25 Apr 14 by member: ayot6
Once a week in the morning. I was doing it Friday's but I'm going to switch to Saturdays. 
25 Apr 14 by member: kjacks82
cool  
25 Apr 14 by member: ayot6
use a tape measure...stop using the scale - its never accurate! 
25 Apr 14 by member: littlelissylou
I like to see the numbers change too, but when something fits better than it did the last time I wore it, I'm happy! you're doing great honey!  
25 Apr 14 by member: kmkjmomma
If it helps... a few years ago I started working out like crazy and dropped an entire 9 inches and one dress size in a month and only one lb lost ... I was doing a crazy workout with a lot of strength training and apparently put on a lot of muscle that month... but I was happy with the progress when I fit into smaller jeans... I just wish I had the ambition to get back into working out that hard... I stopped stepping on a scale for a long time after that - which was a mistake... I didn't notice how high my weight was climbing 
25 Apr 14 by member: cjason

     
 

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