Weigh In record (no journal entry) for 25 April 2014
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156.0 lb
Lost so far: 54.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2014:
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841 kcal
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Fat: 16.15g | Prot: 29.50g | Carb: 136.74g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Dinner: Cheese Pizza, Kingsmill 50/50 Bread. Snacks/Other: LU Digestive. more...
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steady weight
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Colinhiscock's weight history
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