Weigh In record (no journal entry) for 24 April 2014
|
467.0 lb
Lost so far: 33.0 lb.
Still to go: 217.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
1240 kcal
|
Fat: 11.50g | Prot: 126.50g | Carb: 161.00g.
Lunch: Best Yet Sweet Peas, Bumble Bee Solid White Albacore Tuna in Water (2 oz), Del Monte Lima Beans. Dinner: Subway 12" Turkey Breast & Ham. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dad2avery's weight history
|