woppaho's Journal, 24 April 2014

no weight loss this pass week ..but no weight gain
218.0 lb Lost so far: 8.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2014:
2409 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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