Weigh In record (no journal entry) for 24 April 2014
|
220.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 24 April 2014:
|
1313 kcal
|
Fat: 35.49g | Prot: 121.15g | Carb: 129.62g.
Breakfast: Tea with Milk and Sugar, Weetabix Whole Grain Cereal. Lunch: Texas Roadhouse Sirloin Steak (8 oz), Safeway Red Baby Potatoes. Dinner: Thousand Island Salad Dressing, Cucumber (with Peel), Tomatoes, Lettuce, Baked or Broiled Shrimp. Snacks/Other: Knorr Carrot & Coriander Soup, Granny Smith Apples, Bananas. more...
|
|
2654 kcal
|
Activities & Exercise:
Shopping - 1 hour, Weight Training (moderate) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Differenteys's weight history
|