Weigh In record (no journal entry) for 24 April 2014
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176.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2014:
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1218 kcal
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Fat: 32.89g | Prot: 64.96g | Carb: 161.79g.
Breakfast: Planters Salted Peanuts (1 oz), Rice Flakes, Green Tea. Lunch: Green Tea, Boondi Raita, Sattu. Dinner: Cucumber (with Peel), Milk (Fat Free or Skim, Calcium Fortified), Egg White. Snacks/Other: Cheese Biscuit, Cucumber (with Peel). more...
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