Weigh In record (no journal entry) for 23 April 2014
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 April 2014:
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1242 kcal
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Fat: 47.33g | Prot: 105.64g | Carb: 99.95g.
Breakfast: Butter, Whole Wheat Bread, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Labrada Nutrition Lean Body Hi-Protein Meal Replacement Shake - Chocolate Peanut Butter. Snacks/Other: Frozen Fruit Juice Bar (Flavor Other Than Orange), Harry & David Caramel Moose Munch, Pears. more...
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