GinGin59's Journal, 23 April 2014

181.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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1773 kcal

Fat: 53.28g | Prot: 125.07g | Carb: 202.77g.   Breakfast: Really Raw Honey Raw Honey, Silk Pure Almond Milk - Original, Bob's Red Mill Organic Oat Bran, Sardines in Oil (Canned). Lunch: Dole Frozen Mixed Fruit, Garden of Life Raw Meal Chocolate, Fage Total 0% Greek Yogurt, Fage Total 0% Greek Yogurt, Dole Frozen Mixed Fruit, Garden of Life Raw Meal Chocolate. Dinner: Arnold Multi-Grain Sandwich Thins, Taylor Farms Baby Spring Mix, Ken's Steak House Creamy Caesar Dressing, Cooked Green Peas (Canned), Morningstar Farms Spicy Black Bean Burger. Snacks/Other: Baby Carrots, Broccoli. more...

2250 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...