Weigh In record (no journal entry) for 23 April 2014
|
199.0 lb
Lost so far: 129.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2014:
|
1533 kcal
|
Fat: 85.04g | Prot: 45.24g | Carb: 144.30g.
Breakfast: Hot Pockets Ham & Cheese, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Garlic Bread, Fresh Selections Chef Salad. Snacks/Other: Nestle Vanilla Caramel Ice Cream Drumstick, Nestle Vanilla Ice Cream Drumstick. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|