Weigh In record (no journal entry) for 22 April 2014
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142.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2014:
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1555 kcal
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Fat: 48.96g | Prot: 49.04g | Carb: 205.02g.
Breakfast: Original Gourmet Lollipop, Kashi Crunchy Granola & Seed Bars - Chocolate Chip Chia. Lunch: Lancaster Vanilla & Caramel Soft Cremes, David Seeds Pumpkin Seeds, Mini Roasted Cauliflower Chilaquiles, Bulgur Salad with Edamame and Apricots. Dinner: Ciabatta, Ginger, Melissa's Belgian Endive, Cashew Nuts, Young Green Onions, Brown Sugar, Trader Joe's Sweet Chili Pepper Sauce, Lime Juice, Soy Sauce, Nasoya Firm Tofu. Snacks/Other: Tortilla Corn Chips, Riesling Wine. more...
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gaining 0.8 lb a week
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