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Did well up until the Holiday weekend. Cheat day on Friday with my friends Ben & Gerry, and Easter Sunday brought chocolate cream pie, brownies, cookies and a chocolate trifle.
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187.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2014:
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169 kcal
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Fat: 0.64g | Prot: 2.25g | Carb: 43.04g.
Breakfast: Honeydew Melons, Bananas. more...
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losing 0.4 lb a week
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