Weigh In record (no journal entry) for 21 April 2014
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102.5 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2014:
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2308 kcal
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Fat: 112.77g | Prot: 67.64g | Carb: 267.27g.
Breakfast: Pan Blanco, Palta, Jumbo Yogurt Bebible con Probioticos. Lunch: Abbott Ensure, Tomates, Tomates Rojos, Lentejas con Arroz. Dinner: Abbott Ensure. Snacks/Other: Mousse de Chocolate, Pan Francés con Mantequilla, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Pan Francés, Mantequilla. more...
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1296 kcal
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Activities & Exercise:
Caminar - 1 hour, Squats - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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