Weigh In record (no journal entry) for 19 April 2014
|
127.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2014:
|
2300 kcal
|
Fat: 87.19g | Prot: 114.93g | Carb: 189.43g.
Breakfast: 2% Fat Milk, Coffee, Bacon, Baguette, Egg. Lunch: Chocolate Cake (with Chocolate Frosting), Oysters, Pizza with Meat, Kraft Wheat Thins Original. Dinner: Oysters, Lettuce, Macaroni or Noodles with Cheese, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Old Fashioned. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Whatthewhat88's weight history
|