YellowTrucker's Journal, 19 April 2014

Weigh In record (no journal entry) for 19 April 2014

Diet Calendar Entries for 19 April 2014:
2293 kcal Fat: 120.03g | Prot: 67.63g | Carb: 247.16g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Potato French Fries, Fried Battered Scallops, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Butter, 365 Sourdough Bread. Dinner: Kraft Extra Sharp Cheddar Cheese, Grapes. Snacks/Other: Yellow Cake (with Vanilla Frosting), Safeway Red Velvet Cookie, Nabisco Triscuit Crackers Original, Cadbury's Mini Eggs Milk Chocolate, Cabbage Salad or Coleslaw with Dressing. more...
3156 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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