Weigh In record (no journal entry) for 19 April 2014
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158.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2014:
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1071 kcal
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Fat: 66.95g | Prot: 41.58g | Carb: 88.78g.
Breakfast: 2% Fat Milk, Watermelon. Lunch: Nanak Kaju Roll, Roti Land Fulka Roti. Dinner: Amul Fresh Paneer, Cream Cheese Spread, Roti. more...
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