Weigh In record (no journal entry) for 16 April 2014
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169.8 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 April 2014:
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749 kcal
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Fat: 18.37g | Prot: 29.54g | Carb: 119.54g.
Breakfast: Chocolate Chip Biscuits (Soft Type), Sugar Biscuits (Includes Vanilla), Chicken Soup, Pine Nuts (Pignolias), Nonfat Plain Yoghurt, Bananas, Soy Milk, Weetabix, Whole Wheat Bread. more...
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2797 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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