slubilliken's Journal, 17 April 2014

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194.2 lb Lost so far: 3.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2014:
1067 kcal Fat: 35.50g | Prot: 62.00g | Carb: 134.25g.   Breakfast: Silk Almond Milk Protein + Fiber, Market Pantry Instant Oatmeal Fruit & Cream Variety . Lunch: Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken Bowl. more...
gaining 13.9 lb a week

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