sunnykate's Journal, 15 April 2014

my weekly indulgence
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 15 April 2014:
2383 kcal Fat: 103.09g | Prot: 99.28g | Carb: 166.37g.   Breakfast: Coca-Cola Diet Coke (Can), Delallo Genoa Salami. Lunch: bev's lasagne, Chocolate Muffin, Coca-Cola Diet Coke (Can). Dinner: Butterscotch Brownie, Butter, White Bread, Chicken Chili, Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine. more...
1450 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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