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sunnykate
Journal
15 Apr 14
sunnykate's Journal, 15 April 2014
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my weekly indulgence
131.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 15 April 2014:
2383 kcal
Fat: 103.09g | Prot: 99.28g | Carb: 166.37g.
Breakfast:
Coca-Cola Diet Coke (Can), Delallo Genoa Salami.
Lunch:
bev's lasagne, Chocolate Muffin, Coca-Cola Diet Coke (Can).
Dinner:
Butterscotch Brownie, Butter, White Bread, Chicken Chili, Dry Roasted Almonds (with Salt Added), Cabernet Sauvignon Wine.
more...
1450 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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