Weigh In record (no journal entry) for 15 April 2014
|
212.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 April 2014:
|
2954 kcal
|
Fat: 119.46g | Prot: 121.06g | Carb: 374.80g.
Breakfast: Whole Wheat Bread, Orange Juice, Whole Milk, Egg. Lunch: Grape Juice, Hartley's Sugar Free Strawberry Jelly, Whole Wheat Pita Bread, Peanut Butter, Lowfat Plain Yoghurt. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Sainsbury's Garlic Baguette, Parmesan Cheese (Grated), Morrisons Tomato Pasta Sauce, Noodles, Grilled Chicken. Snacks/Other: Water, Watermelon, Apples, Bananas, Tangerine, Protein Bar, Trail Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NST123's weight history
|