A_New_Healthy_Me's Journal, 14 April 2014

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Weigh In record (no journal entry) for 14 April 2014

143.0 lb Lost so far: 29.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 April 2014:

930 kcal

Fat: 29.50g | Prot: 51.00g | Carb: 118.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream, Bon Appetit Banana Nut Muffin. Lunch: Lean Cuisine Culinary Collection Chicken Club Panini. Dinner: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. more...

2329 kcal

Activities & Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

losing 4.9 lb a week

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A_New_Healthy_Me's Journal, 14 April 2014

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