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Started new diet. high in protein.
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148.4 lb
Lost so far: 12.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 April 2014:
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1535 kcal
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Fat: 52.64g | Prot: 112.95g | Carb: 167.09g.
Breakfast: 100% Pure & Natural Orange Juice, Skippy Creamy Peanut Butter, Kroger Whole Eggs (Medium), Toasted Bread, Myoplex Original Chocolate Fudge Drink. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle), Hydroxycut Lean Protein Bar. Dinner: Corn On The Cob with Butter, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chicken with Gravy (Mixture). more...
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1894 kcal
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Activities & Exercise:
Resting - 14 hours and 55 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 35 minutes, Conditioning exercise (health club) - 30 minutes. more...
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gaining 0.1 lb a week
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