TwisterSIR's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
138.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 April 2014:
2138 kcal Fat: 76.82g | Prot: 126.37g | Carb: 233.92g.   Breakfast: Café Expresso, Pão de Queijo, Continente Leite Meio Gordo. Lunch: Sopa de Legumes, Bife ou Costeleta de Porco, Arroz Branco. Dinner: Carne de Vaca, Esparguete. Snacks/Other: Banana, Café Expresso, Pingo Doce Iogurte Líquido Morango Banana, Sanduíche de Fiambre e Queijo. more...



     
 

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