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29% bf
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153.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2014:
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2129 kcal
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Fat: 82.26g | Prot: 102.52g | Carb: 247.64g.
Lunch: Original Hawaiian Sweet Rolls, Long Grain & Wild Rice Vegetable Pilaf, Sugar Snap Peas, Large Shrimp. Dinner: 2% Milk Mexican Taco Cheese, Whole Wheat Tortillas, Sour Cream, hot salsa. Snacks/Other: Fudge Brownies, Premium Vanilla Ice Cream, Belgian Chocolate Thins - Milk, Venison/Deer Jerky, Natural String Cheese Part Skim, Fiber Choice. more...
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1697 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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