|
Hi diary.
Today I had for breakfast a medium fried egg with 3 cherry tomatoes.
Also had half amount of whey powder shake with three strawberries. Hope it was a good choice cuz I feel like I'm catching a cold!
Diet Calendar Entries for 09 April 2014:
|
886 kcal
|
Fat: 37.61g | Prot: 74.87g | Carb: 62.33g.
Breakfast: GNC Pro Performance 100% Whey Protein - Mixed Berry, Fried Egg. Lunch: Instant Coffee with Whitener and Sugar (Powdered Mix), Hansung Food Cabbage Kimchi, Beef Noodle Soup. Dinner: Longhorn Steakhouse Salmon Salad with Mixed Greens. Snacks/Other: Cherry Tomatoes. more...
|
|
1673 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Stretching (yoga) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anachris's weight history
|