mgrill's Journal, 08 April 2014

No girlie push-ups today.

Diet Calendar Entries for 08 April 2014:
1210 kcal Fat: 37.77g | Prot: 85.85g | Carb: 142.99g.   Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Pure Bliss Organics Pretty Good Stuff, Coffee, Organic Valley Low Fat Cottage Cheese. Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Sargento Deli Style Sliced Provolone Cheese, Kraft Miracle Whip Dressing, Lettuce. Dinner: Lean Cuisine Culinary Collection Beef Portabello, Skim or Nonfat Milk (0.5% or Less Butterfat). Snacks/Other: Tortilla Corn Chips, Vega Sport Protein Bar - Chocolate Coconut, Chobani Lowfat Passion Fruit Greek Yogurt. more...
1967 kcal Activities & Exercise: Circuit Training - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 8 hours and 20 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 7 hours and 45 minutes. more...

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