Weigh In record (no journal entry) for 01 April 2014
Diet Calendar Entries for 01 April 2014:
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2160 kcal
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Fat: 69.57g | Prot: 92.39g | Carb: 300.95g.
Breakfast: Cantaloupe Melons, Vanilla Soymilk, Grands! Buttermilk Biscuits. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Blackberries, Cherry Tomatoes, Corn on the Cob Nibblers, Baked or Broiled Salmon. Snacks/Other: Milky Way Midnight Dark Bar, Movie Theater Butter Popcorns, Light Chocolate Yogurt, Ice Cream Cups, Navels Oranges. more...
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2402 kcal
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Activities & Exercise:
Softball - 10 minutes, Tennis - 10 minutes, Running (jogging) - 5/mph - 5 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Exercise machine (moderate) - 5 minutes, Sleeping - 5 hours, Resting - 18 hours and 1 minute, Exercise machine (fast) - 4 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Running - 6/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes. more...
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