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Staying on track even while eating out is a success story for me. I believe that I can do this! Went to the gym yesterday for a class and found it a bit easier than before so that is encouraging as well.
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293.7 lb
Lost so far: 10.3 lb.
Still to go: 94.7 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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elkendog's weight history
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