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Much better today. Tomorrow's weigh-in and I know I won't be happy about it. It's all a part of the process. Found a new treat idea - Dole sells individually wrapped chocolate covered banana pieces at 100 calories a package. They're so good and the fact that they're frozen makes them rather filling. Definitely giving it a try. I really appreciate the support, especially from my buddies njashka8 and CalynLZ!
Today's Food Diary:
930 - Body Combat
1100 - Homemade apple oatmeal
145 - Peanut Butter and Banana Sandwich and a Pear
700 - Sesame Chicken and White Rice leftovers and a Mango
1130 - Dole Chocolate Covered Banana slices (I had two)
Total - 1497 (Much better)
"Stay focused... weekends are the most important for your diet."
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 Comments
Oh thanks:-) you know what I will face the music and weigh in tomorrow morning too. You are right it is part of the process even if we're not happy about it! You did great today!
28 Mar 14 by member: njashka8
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I really appreciate the support too!
28 Mar 14 by member: njashka8
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Goid thing we all decided to nix weigh ins for a bit, lol ;-)
28 Mar 14 by member: FitOKay
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J/king, but for real, you're going in the right direction and thats all any of us can do. You did great the last coupke days!
28 Mar 14 by member: FitOKay
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