Weigh In record (no journal entry) for 26 March 2014
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256.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2014:
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1148 kcal
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Fat: 45.75g | Prot: 49.69g | Carb: 139.74g.
Breakfast: Weight Watchers Ham and Cheese Scramble, Thomas' Original English Muffins, Butter (Salted), Granulated Sugar, Coffee, Cream (Half & Half). Lunch: Smoothie King Skinny Angel Food Smoothie (20 oz). Dinner: Cooked Brussels Sprouts (Fat Added in Cooking), Fried Pork Chop. Snacks/Other: Sun Chips Garden Salsa. more...
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3774 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Bicycling (leisurely) - <10/mph - 1 minute, Desk Work - 8 hours, Walking (slow) - 2/mph - 25 minutes, Sleeping - 8 hours, Resting - 5 hours and 21 minutes, Badminton - 2 minutes, Running (jogging) - 5/mph - 10 minutes, Basketball - 1 minute. more...
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