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Deadlifts!! I feel my back and I've got the feeling I walk like Quasimodo haha. But IT FEELS GOOOD
Diet Calendar Entries for 21 March 2014:
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1694 kcal
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Fat: 40.12g | Prot: 79.71g | Carb: 201.76g.
Breakfast: Baked Egg, Banana. Lunch: Jogging Magere Kwark, Pears, Mangos. Dinner: Cauliflower, Cooked Potato with Sauce, AH Tartaar. Snacks/Other: Cabernet Sauvignon Wine, Fruit Smoothie (made with Fruit or Fruit Juice only), Whole Wheat Crackers, Nonfat Cappuccino. more...
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1834 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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